Raw Stuffed Peppers in Batter
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www.vegetarianoneness.ning.com Not Meat Loaf ½ cauliflower or 2 ¼ c chopped ½ c wheat bran ½ c black pitted olives 1 c chopped red bell pepper ¾ c celery chopped 2 california figs chopped ½ c brown flax seeds ground ¼ c flax seeds 1 T soy sauce 2 T olive oil 1 c almonds ground Pinch cayenne pinch ground black pepper ¼ c chopped fresh mint ¼ c chopped fresh basil leaves 1 T nutritional yeast 10 sundried tomatoes soaked and drained then chopped Process in a food processor. Form into 2 loaves or 12 patties Dehydrate at 105 degrees for 7 hrs.
www.vegetarianoneness.ning.com Pizza Base 16 oz frozen corn 1 c chopped red bell pepper 1 t cumin Pinch Italian seasoning Salt and pepper to taste Pinch cayenne 1/2c brown flax seeds ground ¼ c brown flax seeds 1 T olive oil Form into 4 inch thin crust base. Dehydrate at 105 degrees for 3 hrs. then, invert and dehydrate for 5 more hrs. Spread it with the marinara sauce and your favorite topping For the Marinara Sauce: www.youtube.com
www.vegetarianoneness.ning.com
www.vegetarianoneness.ning.com
www.vegetaranoneness.ning.com Not Meat Loaf ½ cauliflower or 2 ¼ c chopped ½ c wheat bran ½ c black pitted olives 1 c chopped red bell pepper ¾ c celery chopped 2 california figs chopped ½ c brown flax seeds ground ¼ c flax seeds 1 T soy sauce 2 T olive oil 1 c almonds ground Pinch cayenne pinch ground black pepper ¼ c chopped fresh mint ¼ c chopped fresh basil leaves 1 T nutritional yeast 10 sundried tomatoes soaked and drained then chopped Process in a food processor. Form into 2 loaves or 12 patties Dehydrate at 105 degrees for 7 hrs.
www.vegetarianoneness.ning.com
www.vegetarianonenes.ning.com
www.vegetarianoneness.ning.com For a complete recipe email:onenesschef@yahoo.com
www.vegetarianoneness.ning.com
