Mimi Goodies – Cooking healthy

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Chefs Cook Up Ideas for Healthy School Lunches
Listen to the Audio GWEN IFILL: Next, an encore look at a pair of chefs who want to change what kids eat. It’s all part of a growing effort to tackle the problem of childhood obesity in schools. NewsHour health correspondent Betty Ann Bowser has this report on a boot camp for public school cooks in Colorado. ANDREA MARTIN, Cook For America: We talked about the mother sauces yesterday …

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Here is how home organization ideas can save you money:

1. You will never buy another duplicate of something that you already have. How many times have you come home from the store with something only to realize either days or months later that you already had the exact same thing? When you are organized, you know exactly what you have at all times so you never waste your money buying something you already own.

2. No more late payments on any of your bills. When you get organized, you have a system for going through your mail and paying bills. These home organization ideas mean that you will never have a late payment on a bill because you lost it or didn’t know when it was due. Late payment fees can add large and unnecessary expenses to your budget.

A suggested mail/bill organization system: Get a desktop file organizer and create different folders for the mail that you get in. Make one of those folders “Bills” or “Action.” Make sure that all bills go in that folder and that you go through it at least once a week and pay what needs to be paid.

3. Saving money on eating out. When you get meal-time at your house organized, it means that you will not have to eat out because you forgot to go to the store or are too tired to think of what to cook for dinner. Getting your meals organized means that you will know what you are cooking for dinner every night before you even step foot in the door. It also means that you have organized your grocery shopping trips so you know exactly what you are getting before you ever get to the store. An added bonus of having a list when you go grocery shopping is that it tends to cut down on impulse buying of things you don’t need so yet another way that being organized can save you money. These are great home organization ideas that not only save you money but time as well.

A suggested meal/grocery organizing system: Have a weekly meal planner. On it write down every meal you are going to make that week and all of the items needed to make it. Then go through your cupboards and cross off the items you already have. Then write down what is left on your grocery list. A little grocery shopping tip: Write down the items on your list in the order that they are in the store. That saves you time in the store.

There may be many reasons why you choose to research cooking in this tradition. You may be Jewish and looking for authentic recipes for yourself and your family,or perhaps your are hoping to find new and exciting recipes to prepare for this important time in the Jewish calendar. Some of you may have a genuine interest in cultural festivals. Whatever you motivation, the purpose of the following information is to reveal a few of the basic Hannukah cooking traditions and to inspire you to try a few of these great recipes for yourself. Like most important religious feasts family traditions play an important part of the celebration and Hannukah is no exception.

One element that is essential to Hannukah cooking is oil. Oil has traditional and symbolic relevance to this festival. The following are a few simple dishes you might like to try and are in keeping with the traditions of Hannukah as oil is used in their preparation. There are wonderful and extremely popular potato pancakes called Latkes, which are traditionally deep fried in oil. Also a traditional dish using oil is breaded lamb chops which are fried in much the same way as chicken is cooked in the US.

There are many other delicacies that are more like party food and are fun to eat. You might like to add these to your celebratory table. The following are all deep fried:
zuchini, mozarella, ricotta balls and onion rings are just some of the delicious treats that are enjoyed over the period of this festival to celebrate the season of light.

Continuing on the theme of deep fried food and cooking with oil there are an array of sweets to tempt your palate. During this celebration it is a good idea to put your waistline worries to one side and indulge in a few sweet snacks such as apple fitters and raspberry doughnuts! There are so many more desserts to choose from but you may like to try something really special like blintzes. There is a wealth of information and recipes for these and many more dishes that can be found on the internet at no cost to yourself.

If all of the above sounds justs a little to calorific and you prefer a more health conscious option you have plenty to choose from. The holiday season whatever your religion or culture is sometimes detrimental to your weight, so if you want something a little less fattening you might like to consider a healthy salad of Israeli origin, or even roasted or oven cooked vegetables such as eggplant and peppers.

Continuing with the theme of traditional Hannukah cooking you should also try three other popular favorites, such as vegetable kugel, brisket and loukoumades. These dishes
are widely prepared and enjoyed during Hannukah and therefore the recipes for them can be found easily in bookstores or libraries that have a cookery section devoted to this kind of cooking and information about Jewish traditions and customs.

With all the other activities that are planned for Hannukah you will find that if you are well organized you will have more time to enjoy the festivities. This means advance preparation by you and try to involve other members of the family in the quest to prepare all these wonderful recipes. The key to achieving a relaxed approach to Hannukah as regards cooking is to keep everything as uncomplicated as you can, and in doing so all your dishes will be served promptly and you will be able to enjoy the celebration instead of being tied to the kitchen. As you can see most of the dishes enjoyed during Hannukah are fairly easy to make leaving you with more time to enjoy the occasion with friends and family.

If you haven’t already done so, source your recipes and hopefully cooking for Hannukah will be a pleasurable and rewarding experience.