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Be My Friend – www.myspace.com Healthy Breakfast Food Recipes – Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast en.wikipedia.org Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
Ching He Huang Taiwanese chicken recipe, soy-steamed cod, and a sour and spicy chicken dish. www.chinghehuang.com thecookskitchen.com itunes.apple.com www.amazon.co.uk Two Manchester nurses experiment with dishes centred around the steaming process, including a traditional Taiwanese chicken recipe, soy-steamed cod, and a sour and spicy chicken dish. Chicken rice (‘bi-ge’) Serves 4–6 to share Prep time: 10 minutes Cook in: 30 minutes (plus 20 minutes soaking) This is a traditional Taiwanese dish served on the day of the Winter Festival, where the chicken and rice are steamed together and served in bamboo baskets. This is my home-style version — easy to make and delicious. INGREDIENTS 1 tablespoon groundnut oil 5cm/2 inchpiece of fresh root ginger, peeled and sliced 6 dried Chinese mushrooms, pre-soaked in hot water for 20 minutes, then drained and sliced, stalks removed 400g/14oz chicken thighs, skinned and halved on the bone 100ml/31/2fl oz Shaohsing rice wine or dry sherry 100ml/31/2fl oz pure sesame oil 1/2 teaspoon salt 300g/11oz jasmine rice 500ml/18fl oz water garlic spinach to serve METHOD • Heat a wok over a high heat and add the groundnut oil. When the oil starts to smoke, add the ginger and stir-fry for 1 minute, then add the mushrooms and cook for 30 seconds. Add the chicken and stir-fry until starting to turn opaque, then add the rice wine or sherry and the sesame oil and cook for 2 minutes. Season with the salt. • Wash the rice until the water runs clear …
This is a host and expert based cooking show which will be aired five days a week Monday to Friday. Along with the recipes, cooking tips will also be given about kitchen and kitchen related issues. And in various episodes, the ways to set up table and present your food will be given as well. To make the program more interactive live calls will be taken from the audience. The recipes will vary from Continental to Chinese and Afghan cuisine.
Ching He Huang/Chinese Food In Minutes/STEAMED WINE SEA BASS www.chinghehuang.com thecookskitchen.com itunes.apple.com www.amazon.co.uk www.five.tv Serves 2 to share Prep time: 5 minutes, cook in: 15 minutes (plus 20 minutes soaking) This dish is healthy, quick and easy. The large quantity of rice wine used provides a fragrant bittersweet flavour and works wonderfully well with all the ingredients. INGREDIENTS: 1 whole fresh sea bass (about 350g/12oz), head on, or other white-fleshed fish 5cm/2 inch piece of fresh root ginger, peeled and sliced 100g/31/2oz roast ham, sliced (optional) 4 dried Chinese mushrooms, pre-soaked in hot water for 20 minutes, then drained, stalks removed and sliced, or 4 fresh shiitake mushrooms, sliced 4 tablespoons Shaohsing rice wine or dry sherry salt and ground white pepper 2 spring onions, sliced lengthways into 7.5cm/3 inch strips, to garnish steamed jasmine rice and stir-fried vegetables to serve METHOD: • Rinse the fish in cold running water and pat dry with absorbent kitchen paper, then place on a heatproof plate. Cut some slits into the skin on both sides and season with salt and white pepper. Stuff the ginger, ham, if using, and mushrooms into the slits and inside the fish and season with rice wine or sherry. Place the plate in a bamboo steamer and cover with the lid. • Heat a wok over a high heat and fill to three-quarters of its depth with water, then bring to the boil. Place the steamer on top (making sure the water does not touch …
Desperately Seeking Singaporean Food: Cheryl Lu-Lien Tan’s “A Tiger in the Kitchen” (and a Special Recipe)
Hainanese chicken rice, laksa curry, beef rendang, nasi goreng …We’re looking for Singaporean food. In Seattle. Where to find it? Author Cheryl Tan gives us descriptions, book suggestions, and a special recipe. [ more › ]
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Top 15 food blogs
The Staggers presents its list of the top 15 food blogs from around the world.
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Food Calendar
Culinary Events Northwest: 425-231-9239; www.culinaryeventsnw.com. Lessons from 6:30 to 9 p.m at Albert Lee, 18620 33rd Ave. W., Lynnwood, unless otherwise noted.
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Cooking up food knowledge
The North Platte Telegraph Guy Klinzing is a foodie. The Chicago based culinary specialist with Taste of Home Cooking School grew up in northern Michigan where his father grew organic blueberries and raspberries.
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