Mimi Goodies – Cooking healthy

From the DVD “In the Kitchen With Ms Patti” Patti shows how she makes her Bang’n Brisket. 2 tbsp light olive oil 4 lb brisket Sea Salt to taste Seasoned salt to taste Black pepper to taste LaBelle Hot Flash hotsauce to taste 1 Vidalia onion sliced 1 tbsp minced garlic 1 tbsp chopped shallots 1 cup chopped scallions 2 cups water 2 cups beef stock 1/2 cup sliced carrots 6 medium potatoes, cut into quarters

A barbecue instruction manual for the serious competitor and the back yard barbeque cook. Learn how slow smoke ribs, chicken, butts, brisket, and turkey too!
Competition Bbq Secrets.

Check out other great recipes at www.pattilabellefoods.com